Black

Not everyone needs to drink espresso to get that jolt and wake up. In fact, a lot of people drink energetic black tea to get healthy and energetic powers. If you’re tired of the heavy and jittery feeling that comes with drinking coffee, black tea is a perfect alternative. In many cultures around the world, black tea is actually called red tea. And the source of black is dried Camellia Sinensis leaves. You’d be surprised how many tea blends get their base from black tea.

Black tea in many European cultures is like a morning ritual that reduces stress. Black tea is quite famous for lowering the stress hormone levels in the body. Dentists praise its fluoride content that's great for long-term oral health. On top of all, black tea comes with plenty of healing powers. Black tea is essentially a low-calorie and low-fat beverage with antioxidants. In fact, long-time black tea drinkers can avoid coronary artery disease. Think of black tea as caffeine without the unnecessary crash.